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Updated: Apr 9, 2020

I would like to share my personal health experience and my ongoing journey with various alternative and natural products that we can all use to support and boost our immune systems and overall health.

Around late 2018, I was really struggling to get out of bed and be excited about the day ahead, even falling out of bed onto my yoga mat was an extreme challenge. No amount of visits to my chiropractor were really working either. My body (which has had its fair share of severe injuries) was so stiff and sore from a night's sleep that I could hardly make the day without my "lite yoga" routine I mostly managed. For a fresh start and new routine in 2019, I joined the gym again after many years of not having been a member, but going to gym was really draining. I was dragging myself there about 2/ 3 times a week, but really, I could only manage to swim most days. Coffee and sugar were in high demand!

I began suffering from extreme pain in my finger joints and I eventually visited a doctor to discover that I have a condition in which my body struggles to absorb nutrients. My vitamin b levels tested especially low. I was experiencing severe stress, fatigue, stiffness and pain in my joints, bloating and digestion issues amongst a host of other symptoms. While getting treatment in the form of vitamin b shots, I worked on my diet to reduce gluten, although, in all honesty, I have not been very rigorous, but with my daughter, Ella, becoming a vegan, we began to get even less vitamin b from our diets. A few months ago, I decided to more seriously explore other alternatives, having heard of much success in the use of CBD oils over the years in the treatment of a variety of immunity and other issues and diseases to include the treatment of pain and inflammation. ( I had actually been treating my dog's arthritis with it for some time already).

In February of this year (2020) I came across products from Hempworx during my research for the best CBD oils available. Being a huge supporter of the growing Hemp industry, I could easily have ordered the entire range in my excitement. They are great quality but also well packaged and I loved being able to order online and have it delivered to my door in a few days, and the price point appeared to me to be good value too. I love the BOOST (Vit B) oral spray, for a little extra kick whenever required. It's now a family staple here! They have other great oral sprays as well to assist with weight loss, better sleep, improved brain function and immunity-boosting amongst other things. And since I am really enjoying these products as part of my flow practice it seems only fitting to share them with you all here too. Hence, I decided to become an affiliate partner.

Here's to the road ahead, may we love and nurture ourselves more!

PS. Ella and I are planning to go gluten free again... If we could just stop baking and eating bread & cake during Covid19- lockdown. Send us your best gluten free recipes, please!

If you want to see more about the products just click here:

or visit the shop page on my website

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