I would like to share my personal health challenge experience and my ongoing journey with various alternative and natural products that we can all use to support and boost our immune systems and overall health.

Around late 2018, I was really struggling to get out of bed and be excited about the day ahead, even falling out of bed onto my yoga mat was an extreme challenge. No amount of visits to my chiropractor were really working either. My body (which has had its fair share of severe injuries) was so stiff and sore from a night's sleep that I could hardly make the day without my "lite yoga" routine I mostly managed. For a fresh start and new routine in 2019, I joined the gym again after many years of not having been a member, but going to gym was really draining. I was dragging myself there about 2/3 times a week, but really, I could only manage to swim most days I went. Coffee and sugar were in high demand!

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I began suffering from extreme pain in my finger joints and I eventually visited a doctor.....